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Yoga and Pilates
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UPBEAT
YOGA- MON 6:30 PM
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CANDLELIGHT YOGA - TUES 7 PM
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CANDLELIGHT YOGA -THURS 7 PM
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GENTLE YOGA –THURS 10 AM
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PILATES & MUSCLE - WED 5:50 PM
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Our
classes are unique because they are part of a center dedicated to calming
the body and spirit. They are held in a quiet comfortable setting,
surrounded by windows overlooking a wooded area. The classes are usually a
small group, done with music and as much individual attention as you would
like. Our teachers are all very experienced and each has her own following
of students.
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Class enrollments run
8 consecutive weeks - to give you a commitment long enough to feel a
benefit.
Cost is
$80 to enroll and you
can start your 8 week segment at anytime by pre-registering online or at
508-947-1683 during office hours |
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Office Hours :
Mon 10-7, Tues 10-7, Wed
10-5, Thurs 10-5, Fri 10-2
Otherwise by
appointment
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